Friday, June 11, 2010

Sitting Is Bad For Your Health

I really need to exercise more.

Especially after reading this article on Sitting, from CBC.



I saw it on the news last night, and the telecast actually had more details, saying that sitting increased risk of diabetes and other ailments.
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1 comment:

  1. http://www.ccohs.ca/products/posters/stretching.html
    You can download a free PDF and keep it at your desk.

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